MK-21 is a focused three-week program designed to help you reset and get back on track quickly. If you’re looking to jumpstart your fitness routine or set a positive tone for the year, this is the perfect camp to join. The program emphasizes compound work for more effective results, helping you shred fat and build lean muscle mass.
Who is this workshop for?
Any individual whose goal is one of the following:
- Individuals seeking a structured, time-efficient workout regimen
- Anyone ready to commit to a 3-week journey to feel more fit and confident
- Those looking to intensify their workouts and challenge themselves
- Women eager to improve fitness fast without sacrificing time for family or work
What will you experience in the Ultimate Burn ?
- Short workouts that fit perfectly into your busy schedule
- Challenging yet rewarding sessions aimed at rapid fitness improvements
- Increased strength, stamina, and mental focus as you push your limits
- Guidance on maintaining a balanced lifestyle amidst daily responsibilities
Testimonials
Program Details
- 15 Online Sessions + Nutritional Plans
- Mon - Fri, 7a.m, 9a.m. & 5p.m
- Everyday WhatsApp Check-in
- Recordings shared post daily sessions
- Program Type - Online
- Requirement - A Yoga Mat & Dumbbells
- Start Date - 4 September 2023
Why join MK21?
- It’s the perfect solution for those who want results fast without committing to a long program
- You’ll feel stronger and more capable in just 3 weeks, ready to tackle life with renewed energy
- To build lasting habits that improve your fitness and quality of life, even after the program ends
- Because you deserve to feel confident, fit, and full of energy—both for yourself and your family
Megha Kapoor
- CERTIFIED REPS LEVEL 3 (LONDON)
- CERTIFIED RFT LEVEL 1
- CERTIFIED NUTRITION COACH (NEW YORK)
I am Megha Kapoor and I am going to be your fitness coach and nutrition expert. I am certified with London Reps Level 3 and I will train you with an in-depth knowledge about your assigned regimes. (Training here is curated based on a detailed anatomy study of your body– it includes understanding your daily habits, diet, genetic conditions etc.)
Fitness for me is about more than just workouts; it is a combination of diet, health coaching, and training to create a more deep-rooted athleticism.
Stories From Community
“Megha Kapoor is a wonderful coach who inspired me to start gyming in the first place. Her dedication to fitness, her extensive knowledge in the field, her holistic approach to training sets her apart from everyone else in her field. She is an inspiration to so many people when it comes to fitness and gyming. She is an incredibly patient coach who knows how to customise the workouts as per the individual needs of her clients. Not only has she taught me how to lunge and skip but she has also helped me in making healthier lifestyle choices.
Shuruti Patni
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